Mattress square 50 cm-70 cm to under The set is round 30-40 cm with mattress or rags, Small pillows for arm support.
Why should meditate every day?
Meditation help people balance in the fastest time, to be calm to have a happy life, helps people maintain the ability to work at high intensity.
What is new in happy meditation HappyZen?
Happiness Meditation is a method of meditating directly on the heart in a short time, helps students to go into peace quickly, most like, awake.
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